
Declaring War on Anxiety
It doesn't matter if you are yellow, black, or white, we all eventually experience a "bad day" from time to time. Experiencing a day that "just doesn't go your way" is never enjoyable and it sucks the joy from your life like a vacuum of misery. A plethora of reasons can be attributed to the cause of our woeful days: a fight with a spouse or parent, locking your keys in your car, a snide comment from a co-worker at the workplace or a bully at school - the list goes on and on.